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Own Your Eating


Aug 25, 2014

The very first interview I did for Squat Therapy was with my good buddy Chris Anderson.  This guy exemplifies what it means to be a CrossFitter.  Whether you know him or not, you will not want to miss this interview.


Aug 21, 2014

In this episode of Squat Therapy I interview Merle Mckenzie.  Merle owns 5 boxes in Connecticut, runs the Beast of the East competition, and is the founder of Relentless Jeans, jeans designed specifically for CrossFitters.  Even more astounding is Merle accomplished all of this without graduating high-school!


Aug 18, 2014

In this episode Jason Ackerman talks about the sale of Albany CrossFit.  He recounts how he first found out about CrossFit, how he opened in an 800 square foot raquetball court, and what's next.


Aug 14, 2014

On this episode of Squat Therapy with Jason Ackerman, Jason interviews CrossFit MC Dylan Malitsky.  Listen to how Dylan first got started in this MC career, his biggest blunders on the mic, and of course his CrossFit crush.