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Own Your Eating

Sep 30, 2014

Ray Kelly joined Think2Perform in 2010 after a 21-year career as a financial services executive. He spent the majority of his career on the sales side of the business, compiling a stellar track record of developing high-performing leaders and teams.

Ray began his career after receiving his BBA from the University...

Sep 23, 2014

Part II of my interview with CrossFit OG, Keith Wittenstein.  In this episode Keith discusses what it's like to be on CrossFit's Level One Seminar staff as well as many other seminars that he is a part of from Kettlebells and Gymnastics to Olympic Lifting.  Keith travels the world spreading the gospel...

Sep 16, 2014

Awesome to have my greatk friend Keith Wittenstein on today's episode of Squat Therapy with Jason Ackerman.  In this first of three parts, Keith discusses his background as an attornery, musician, and yoga instructor.

Sep 9, 2014

Jason talks witih Eladio recent L1 CrossFit Seminar attendee and multi year volunteer at the Northeast Regionals.

Sep 4, 2014

Jason babbles for about 15 minutes but somewhere in there are some knowledge bombs and nuggets of wisdom, especially when he answers, should I do the Hatch program?