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Own Your Eating

Dec 23, 2014

Rob Miller, CrossFit OG and long-time member of CrossFit's Level One Seminar staff joins Jason Ackerman in a deep, knowledgable, and entertaining interview!  That's right, Rob is a music buff, bass player, and listens to all genres.  Tune in for a fun and informative episode of Squat Therapy!

Dec 17, 2014

4 times CrossFit Games athlete Spencer Hendel joins us and discusses his goal of making it back to Carson, the American Open, and his handlebar moustache!

Dec 10, 2014

Syn Martinez back in the studio talking about where Afro Brutality is going, his favorite CrossFit stories, and all about is new venture into coffee.