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Own Your Eating

Mar 12, 2015

Amy is a three times CrossFit Games athlete in the 45-49 year old division.  In Part I of this two Part interview, Amy discusses what it's like training as a master, balancinc work, family, and CrossFit, and what it's like being the "hot" mom!


Mar 5, 2015

I met Daniel at his CrossFit Level One Seminar in Minnesota.  Dan has a form of muscular dystrophy but that doesn't stop him from CrossFitting and even doing the 2015 Open! He is truly...