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Own Your Eating

Oct 27, 2015

Monet from Deadlifts and Donuts joins the Bad Guy aka Syn and Jason on this special podcast where we talk about balance.  Not just in life, but in relationships, in business, and more.  Syn drops some serious knowledge as always, definitely some of his best stuff yet.  Oh, and did we mention Money has a 500lb. Back...


Oct 20, 2015

Leah is opening a new affiliate in Puerto Rico!  Who better to give her advice than Syn and Jay, both long-time affiliate owners and business savvy individuals.

Get our advice on opening a CrossFit box and Leah's thoughts on her new venture!

Download this episode in iTunes and also Stitcher!


Oct 13, 2015

Leah coming off 6 competitions in two months dives into what it's like to compete so often and how it's affecting her mentally and physically.  Syn chimes in on his thoughts of CrossFit competitions from a vendors perspective.

We dive into Syn being newly single and they type of woman is looking for before having each...


Oct 6, 2015

Like any dysfunctional family...we fight.  In this Episode, Jason hit the record button with out letting Syn and Leah know as they were fighting about what went down the previous week.  We will let you be the judge of who was right and who was wrong.

But, different than most families, we resolved our differences and...