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Own Your Eating

Dec 31, 2016

Simple - Complex - Simple.

The best make things look easy.

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The Take Eating Back podcast is brought to you by Take Eating Back!  

Take Eating Back is officially open for enrollment.  It's a limited time enrollment, so don't hesitate.  If you are ready to eat the foods you love and have the body you have always...


Dec 30, 2016

New Year's Resolutions are BS.  Losers make resolutions, winners have plans.

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The Take Eating Back podcast is brought to you by Take Eating Back!  

Take Eating Back is officially open for enrollment.  It's a limited time enrollment, so don't hesitate.  If you are ready to eat the foods you love and have the body...


Dec 26, 2016

I met Melissa at her CrossFit L1 Certificate course.  She wasn't hard to miss.  Over those two days her energy, her passion, and her spirit made us fast friends.

In this podcast you'll hear her story.

Melissa has minimal use of anything below her shoulders but that doesn't stop her.  It doesn't stop her from working...


Dec 21, 2016

Joe Nissim, founder of Strengthlete and I are close friends.  We talk daily and start our days off with the Morning Mindset.  Listen to this episode as we explain what that is and how you can benefit from it.

Joe also gives us his top 5 productivity hacks to help you have a more successful day.

Whether you're an...


Dec 14, 2016

You guys demanded I had Marcus back for more, so here he is and we are diving into so much more than just nutrition on this episode.  Marcus is one of the hardest working and most successful people I know and in addition to that, he always has an amazing positive attitude.

In this episode he discusses how to overcome...