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Own Your Eating

Jun 28, 2016

Ben Stoneberg is headed back to the CrossFit Games.  Despite injury, despite working a full time job, he was able to qualify at this year's regional and earn his trip back to Carson.  Ben is one amazing dude and I'm proud to have him on Squat Therapy!

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Host Jason Ackerman, Level 4 CrossFit Coach,...


Jun 21, 2016

Check out the Flexible Eating Nation!

Believe it or not the "Better Being" Crew had me back on for a fourth time.  Here is the interview from their show, head over and support these guys, they put out some incredible content and are highly entertaining!

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Host Jason Ackerman, Level 4 CrossFit Coach,...


Jun 13, 2016

Jason was recently interviewed by Brett Richard on 99.3 ESPN Radio!  They talk about Flexible Eating and drop some knowledge.  Give it a listen and check out Brett every week on the 99.3 ESPN Radio App!

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Host Jason Ackerman, Level 4 CrossFit Coach, memberoftheCrossFit Staff and former box owner discusses...


Jun 7, 2016

Jon Evans has lost over 100lbs by using the CrossFit methodology along with a healthy nutritional lifestyle.  In this in-depth interview learn about his story of overcoming morbid obesity by creating a healthy, sustainable lifestyle.  Jon continues on his amazing journey and is now taking his story and helping...