This time of year can be super stressful when it comes to
diet...but it doesn't have to be. In this "quickie" Jason
gives out a few tips you can easily implement in order to have a
About the Podcast
Roz and Jason host the Own Your Eating podcast where they discuss nutrition, happiness, and being the best version of yourself.
They regularly interview amazing people from high level athletes, doctors, entrepreneurs, influencers, and more.
They are seeking to find the world's best donut.