Preview Mode Links will not work in preview mode

Own Your Eating


Apr 26, 2018

Last week we discussed how to stay motivated when progress isn't happening...but what if you're the reason it's not happenind!? (Mind blown!)

What we discuss today:

*Where did you get your numbers?

*Cheat Days.

*Listeing to your coach.

*And much more...

Like this show?  Please leave us a review here! -- even one sentence helps! Consider leaving your Instagram handle so we can thank you personally.

If you learn ONE THING from today's podcast please share it with us, email us contact@ownyoureating.com or find us on any social media platform.