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Own Your Eating


May 31, 2018

What are some best practices to tracking with your partner?  Or what if your partner doesn't even track macros!?  

In this week's episode Jason and Roz answer all of your questions about tracking (or not tracking) with your significant other.

In addition we discuss:

*The importance of planning ahead.

*Tips to make tracking easier with your partner.

*Why your kids should eat good quality.

*And much more...

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If you learn ONE THING from today's podcast please share it with us, email us contact@ownyoureating.com or find us on any social media platform.