Preview Mode Links will not work in preview mode

Own Your Eating

May 31, 2018

What are some best practices to tracking with your partner?  Or what if your partner doesn't even track macros!?  

In this week's episode Jason and Roz answer all of your questions about tracking (or not tracking) with your significant other.

In addition we discuss:

*The importance of planning ahead.

*Tips to make tracking easier with your partner.

*Why your kids should eat good quality.

*And much more...

Like this show?  Please leave us a review here! -- even one sentence helps! Consider leaving your Instagram handle so we can thank you personally.

If you learn ONE THING from today's podcast please share it with us, email us or find us on any social media platform.