Preview Mode Links will not work in preview mode

Own Your Eating

May 18, 2017

We have an all new FREE ebook coming out next week on Intermittent Fasting, but we start to dive into this concept and way of eating on today's show.  We also chat about how awesome it has been to be attending classes at North Naples CrossFit and how training with a community can help you mentally and physically.  Oh yeah, and Roz has an announcement too!

Never miss anything - check our site daily!

Have a question for Jason or Roz?

If you have questions, comments, concerns, feedback, please reach out to us

Follow us on instagram - @ownyoureating

Join our Tribe on Facebook - Own Your Eating Tribe