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Own Your Eating

Nov 2, 2016

"CrossFit has changed my life. 120 lb. lost in the last 14 months, on track to lose another 40 lb. or so ... Learning how to eat right and making a ton of friends along the way. It's been quite the journey.” 

—Stephen Selph, CrossFit Bradenton


Squat Therapy is sponsored by REMFIT - check them out - use ACKERMAN15 to save 15%


Host Jason Ackerman, Level 4 CrossFit Coach, founder of Take Eating Back, member of the CrossFit Staff and former box owner discusses all things nutrition, CrossFit, health, and life. In addition, Jason provides incredible interviews with some of the best CrossFit athletes and personalities around the world.

Every week, Jason interviews individuals that have vastly impacted their own or others health and fitness journeys. Hesitsdown for anin-depth "fireside chat" with everyone from high-level CrossFit athletes to weight-loss success stories to gymownersbattling theday-to-day.

Subscribe on iTunes and stitcher so you hear every episode of Squat Therapy with Jason Ackerman. - check out my latest posts. - don't hesitate to email me!

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