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Own Your Eating


Mar 29, 2016

Tim Whitmire is 54 years old and has been on the prescription drug lipitor for many years.  Finally sick of being on drugs, addicted to sugar, and overweight, Tim decided to make a change.  Tim started with a sugar detox that ultimately led to a complete lifestyle reformation.  With the support of his wife Carol and his Boot Camp instructor Tiffany, Tim has not only improved his own health and wellness but has now motivated others to do the same.

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Host Jason Ackerman, Level 4 CrossFit Coach, member of the CrossFit Staff and former box owner discusses all things CrossFit, health, and life. In addition, Jason provides incredible interviews with some of the best CrossFit athletes and personalities around the world.

Every week, Jason interviews individuals that have vastly impacted their own or others health and fitness journeys. He sits down for an in-depth "fireside chat" with everyone from high level CrossFit athletes to weight-loss success stories to gym owners battling the day-to-day.

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