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Own Your Eating


May 31, 2016

Travis Williams is headed back to Carson, California to compete in his second consecutive CrossFit Games.  Two years now he has finished on the podium in second place in the South Region and this year he is hoping to show the world what he can do on CrossFit's biggest stage at the Home Depot Center.

From walking into his first CrossFit affiliate in 2011, to doing the open in 2012 without a muscle-up, to four straight Regional appearances.  Travis Williams is showing the world he has what it takes to be one of the best CrossFitters in the world!

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Host Jason Ackerman, Level 4 CrossFit Coach, memberoftheCrossFit Staff and former box owner discusses allthingsCrossFit,health, and life. In addition, Jason providesincredibleinterviewswith some of the best CrossFit athletes andpersonalitiesaroundthe world.

Every week, Jason interviews individuals that havevastlyimpactedtheir own or others health and fitness journeys. Hesitsdown for anin-depth "fireside chat" with everyone from highlevelCrossFitathletes to weight-loss success stories to gymownersbattling theday-to-day.

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